Retreats
We offer unlimited combinations of sessions for mind, body, spirit, and soul.
Create your own transformational retreat by choosing the sessions that speak to you.

Follow the guidelines below to create your personalized retreat or allow Lynda to create
your life-changing healing journey for you …
BODY
Presence Hike (2)
Personal Training Session (1)
Strength Training in Nature (1)
Stretching in Nature (1/2)
Flow Dancing (1/2) 
MIND
Emotional Energy Clearing (1)
Mindfulness session (1/2)
Law of Attraction Coaching (1)
The Power of your Emotions (1)


SOUL
Deep Tissue Massage (1)
Bodywork (1)
Hot Springs Spa (3)
Horseback Riding (3)


SPIRIT
Visualizations for Manifestation (1/2)
Guided Meditation (1/2)
Guided Flowdreams (1/2)
Presence Exercises (1/2)
Quantum Touch Healing (1)
Sample Retreats
Retreat Prices

Sample One Day Retreat/Daily Flow (5 session hours)
8:30AM Fun, invigorating walk/run with strengthening and stretching
9:30AM Shower in private studio
10:00AM Personalized energy clearing session
12:00PM Healthy lunch prepared by renowned Manhattan chef
1:30PM Mindfulness session
2:00PM Exhilarating hike in Taos mountains
4:30PM Flowdreaming session

Sample Weekend Intensive Retreat (9 session hours)
All healthy, delicious breakfasts and lunches prepared
by renowned Manhattan chef

Friday night: Check-in
Discussion of weekend activities
½ hour sunset meditation

Saturday
7:00AM Fun, invigorating walk/run with strengthening and stretching
8:00AM Shower
8:30AM Healthy breakfast
9:30AM Personalized energy clearing session
10:30AM Presence exercises
12:00PM Healthy lunch
2:00PM Visit to hot springs spa
5:00PM Guided visualization for manifestation

Sunday
7:00AM Strengthening exercises in nature
7:30AM Stretching at the park
8:00AM Shower
8:30AM Healthy, delicious breakfast 
9:30AM Personalized energy clearing session
10:30AM The power of your emotions
12:30PM Healthy, delicious lunch
2:00PM Flow dancing


Full day healing journey … $375.00

  • Choose 5 session hours (at least one from body, mind and spirit).
  • Includes delicious healthy lunch from renowned Manhattan Chef.

Weekend healing journey …$895.00
  • Choose 9 session hours (two from mind, body, spirit and one soul session).
  • Includes two night lodging at our charming studio apt. or 1br historic casita ($50 add’l per night for casita).
  • Delicious, healthy breakfast and lunch for two days prepared by renowned Manhattan Chef.

Week-long healing journey … $1995.00

  • Includes 4 session hours per day including 3 soul sessions during the week.
  • Includes 5 night stay at our charming studio or 1 br historic casita ($50 per night add’l for casita).
  • Delicious healthy breakfast and lunch daily prepared by renowned Manhattan Chef.

    Please use the button below to make a payment or a Deposit for your Healing Retreat.     You will need to enter the specific amount that you are paying in the paypal window.

Please contact Lynda for healing journeys with more or less session hours…longer stays also available.

 


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